How to Restore Contacts on iPhone 6 Plus (4 Methods)

How to Restore Contacts on iPhone (4 Methods)

Summary: Many of the users have been wondering about the ways to restore deleted contacts. In this post, we shared the best methods to restore deleted contacts from your iPhone series 15, 14, 13, 12, 11, XS, XS Max, XR, X, 8, 7, 6, and 5.

Losing contact names and numbers from the device all of a sudden is not new for iPhone users. Sometimes contact names are missing with only the random numbers visible, or the contact list is altogether empty. Mostly, the incidents occur after updating to a newer version of iOS, a bug in the device, accidental deletion, or else formatting of the iPhone.

You can always restore from iCloud or iTunes backup, but sometimes even those attempts might fail to recover deleted contacts. This can be because of wrong user names, passcodes, or device settings.

In such cases, the best way to restore only the missing contacts is to use iPhone Data Recovery Software by Stellar**.** Read on to know the four solutions to recover deleted contact on iPhone below.

If you have synced your iPhone to iCloud backup, restore missing contact names and numbers with this method.

Go to your iPhone Settings > iCloud > Contacts (iOS 16 & 15 users follow: Settings > User Name > iCloud)

Toggle OFF and turn ON Contacts again

It asks what you would like to do with the previously synced iCloud contacts on your iPhone. Select Delete from My iPhone.

You will get back lost contacts on the iPhone. Those accounts are also displayed in your group lists if you have different Cloud accounts like Gmail linked to your device. You can check and uncheck the group to view or hide, respectively.

This works only when you have backed up your iPhone to iTunes.

Connect your iPhone to the PC
Launch iTunes
Select your device from the Device list and pick the most recent backup entry date of your iPhone from the Summary page

Click Restore Backup

You can get back the lost or deleted contacts from your iTunes backup. But the drawback of this method is that with iTunes, you do not have a choice to restore only the lost contacts on your iPhone selectively. This means that complete data from iTunes will be restored on your device, replacing existing iPhone data.

All current media photos, videos, messages, etc., on your iPhone will also be replaced by the iOS backup files. If you want to restore only contacts from iTunes backup, use a safe third-party iPhone data recovery application.

The best way to overcome the iTunes drawback and selectively restore only the missing contacts is to use iPhone Contact Recovery Software by Stellar.

This secure & do-it-yourself software recovers lost or accidentally deleted iPhone contacts, call history, etc., regardless of the cause of the loss.Experience the Free Trial version NOW!

The free demo version of Stellar Data Recovery for iPhone allows you to scan and preview files from iPhone, iCloud, and iTunes backup, and to save them, you need to register the software.

Stellar Data Recovery offers three ways to recover iPhone contacts missing on your device:

1. Recover from iPhone

There is a possibility that your device has all the contacts, but they are not showing up—select Recovery from iPhone to view the hidden iPhone contacts in this case.

Connect your iPhone to the computer and launch and launch the software
On the home screen, choose “Recover from iPhone”, select “Contacts and Call Logs,” and click “Next.”

It will show you the iOS devices connected to your system. Select your device and click Scan

After scanning, select Contacts on your left pane; all the contacts will be displayed in the right pane.
Then, Select All or particular items by clicking on the associated checkbox.
Click on Save and browse the desired location to save the recovered contacts.

2. Restore from iCloud Backup

Recovery from iCloud Backup allows you to selectively recover deleted contacts from your iPhone rather than restoring everything from photos and videos to messages. Follow the below steps:

Connect your iPhone to the computer via USB cable
Launch Stellar Data Recovery from iPhone
Choose Recover from iCloud Backup, Select Contacts and Call Logs and click Next

Enter the Apple ID and Password to get the list of available backup files.

Select the backup file and click Scan

After scanning, select “Contacts” on your left pane, all the contacts in the selected backup file will be displayed in the right pane.

Then, Select All or selective items by clicking on the associated checkbox.

Click on Save and browse the desired location to save the recovered contacts.

3. Restore from iTunes Backup

If your iPhone contacts are synced with iTunes backup, use Recovery from iTunes backup to recover missing iPhone contacts.

Connect your iPhone to your computer and launch the software
On the home screen, choose Recover from iTunes, select Contacts and Call Logs, and click Next

The software analyzes your system and lists all the available iTunes backup files, as shown below. If you cannot find the desired backup file, you can click on Add Backup to manually add the backup file from the system. Now, select the file and click Scan

After scanning, select “Contacts” on your left pane, all the contacts in the selected backup file will be displayed in the right pane.
Then, Select All or particular items by clicking on the associated checkbox.
Click on Save and browse the desired location to save the recovered contacts.

Minor changes in the iPhone Settings can also help restore deleted contacts. Try the below Setting changes and check if they work for you:

Change Contacts’ Groups Settings
Reset the Network Connections
Change Default Account in Settings back to iCloud (works for iPhone 8/7/6s)

1: Change Contacts’ Groups Settings

Go to your Contacts, tap into Groups
Uncheck All iCloud
Select All on iPhone

Click on Done (top right)
Check if you got back all your contacts

2: Reset the Network Connections

Under Settings > General > Reset > Reset Network Settings

Enter your passcode
Choose Reset Network Settings to continue ignoring the message that this action will delete all your network settings.

This action will clear your current saved networks and Wi-Fi passwords, but you can always re-enter your network passwords later. So give this a try to retrieve lost contacts.

3: Change Default Account in Settings back to iCloud (works for iPhone 14, 13, 12, 11, X, 8, 7, 6)

Go to your iPhone Settings > Mail, Contacts, Calendars > Contacts
Click Default Account
Select iCloud instead of On my iPhone
Check if your phone’s missing contacts recovered

To Wrap-up

Stellar Data Recovery for iPhone intelligently restores your missing or accidentally deleted contacts without causing loss of iPhone’s existing data, unlike iTunes or iCloud Backup recovery methods. Changing the iPhone settings can also help you get back missing contacts. So now no need to worry about the contacts list loss. Instead, try the above methods and recover deleted contacts on your iPhone.

Have you ever used any of the above methods for restoring missing iPhone contacts? Then, do share your experience in the comments below.

What to do if iPhone is not listed when I run the software?

Your iPhone will only appear in the software if it is visible in iTunes on your computer. If your iOS device is not listed in the software, it means iTunes is not installed on your PC or Mac.

Download the latest version of iTunes and then launch the Stellar Data Recovery for iPhone software.

To launch iTunes on your computer:

When iTunes is not installed on your computer, Stellar Data Recovery for iPhone automatically generates the below message. It asks to download and install iTunes. You can click on ‘Click here’ to download iTunes.

If iTunes is already install on your computer and you don’t see your iPhone in the software, update your iTunes to the latest version.

How to Fix iPhone Stuck at ‘attempting data recovery’ Loop

Summary: If your iPhone gets stuck at ‘attempting data recovery’ loop screen while updating iOS, learn how to fix iPhone failed iOS update error and efficiently recover lost data using Stellar Data Recovery for iPhone.

Since the release of iOS 16, there are frequent complaints about flood updates leading to the ‘attempting data recovery’ loop. Moreover, users are concerned about data loss in such situations.

Users globally reported that their iPhone gets stuck in the ‘attempting data recovery’ loop while trying to install iOS updates. The issue occurs when they update to iOS 16 versions by using iTunes. It leaves the update in the lurch and erases some or all data from their iPhone.

iOS updates breathe new life into your device. However, the truth is that Apple’s every update brings some bug or new problem, like this one.

Read this post further if your iPhone screen gets stuck at the ‘attempting data recovery’ loop during an iOS update.

It shares how to fix iPhone ‘attempting data recovery’ failed problem and recover lost iPhone data in any case.

You can apply the methods on iPhone 14, 13, 12, SE, 11, XS, XR, X, 8, 7, 6, 5, and 4 series. They are relevant to iOS 16 and below versions.

**Common causes of ‘attempting data recovery’ loop on iPhone**

The attempting to data recovery failed problem usually occurs when iOS is updated with iTunes. The ‘attempting data recovery’ screen takes a long time and is often followed by a prompt ‘press home button to restore.’

Some of these occurrences were reported in the following scenarios:

Users unplugged the iPhone from a PC or Mac during the update
Downgrading from iOS 16 to 15 or below
Updating iOS after jailbreak

How to fix iPhone stuck at the ‘Attempting Data Recovery’ loop

Force Restart iPhone
Put iPhone into Recovery Mode

Method 1: Force Restart iPhone

It’s essential to know that a force restart differs from a normal Restart. A force restart is advised when iPhone is not in its normal working condition. It is either hanged or stuck at the Apple logo or another screen in Recovery Mode or Restore Mode. It cuts the power and turns on the iPhone again. Force restart usually fixes many iPhone issues.

Steps to Force Restart iPhone 8 and earlier:

Press and fast release the Volume Up button
Press and fast release the Volume Down button
Press and hold the Side button (power) until the Apple logo appears

Steps to Force Restart iPhone X and later:

Press and quickly release the Volume Up button
Press and quickly release the Volume Down button
Press and hold the Side button until you see the recovery-mode screen.

Method 2: Put iPhone into Recovery Mode

If Force Restart doesn’t help, try this method. Recovery Mode helps in cases of failed iOS updates. Thus, whenever the iOS updates, the iPhone gets stuck at the ‘attempting data recovery,’ op put the device on Recovery Mode.

[Caution]: Recovery Mode erases the iPhone data, which can be restored with the help of iTunes backup. So, make sure that the iTunes version is the latest.

Steps to put iPhone on Recovery Mode:

Connect iPhone to computer
Open iTunes
Force restart iPhone (with steps mentioned above)
A dialog box appears. Select Update

5. After the Update process completes, set up your iPhone.

Fixed ‘attempting data recovery’ failed problem. Further, how to restore data on iPhone

Recovery Mode, though fixes iPhone’s ‘attempting data recovery’ issue but at the same time erases all information from the device. You can restore iPhone data from iTunes backup or iCloud backup.

In case, iTunes/iCloud backups are not able to restore iPhone or you discover that some of the data is still missing after restoring the device, choose Stellar Data Recovery for iPhone .

The software is also helpful when you don’t want to recover all the data from iTunes or iCloud unnecessarily. Instead, it. It lets you recover precisely what you want, by allowing you to choose specific files like photos, videos, WhatsApp chats, or memos, Calendar, etc., and restoring them on the device.

Additionally, Stellar Data Recovery for iPhone also restores the data lost and deleted after jailbreak, water damage, a Black screen of death, iPhone stuck at Apple logo , screen damage iPhone, factory reset, etc. It supports recovery from iPhone 15, 14, 13, 12, SE, 11, XS, XR, X, 8, 7, 6, 5, and 4 series.

Steps to Restore Data on iPhone with Stellar Data Recovery of iPhone

Download Stellar Data Recovery for iPhone on PC/ Mac
Connect iPhone to the computer
Select iTunes from the software screen
Follow the simple on-screen instructions

Wrapping Up

Users look forward to iOS updates. However, the experience can get irritating, when iPhone software updates fail. For example, iPhone ‘attempting data recovery’ loop is a common problem faced after attempts to upgrade to the latest iOS 16.

Force restart of the device often resolves the ‘attempting data recovery’ loop issue. If this doesn’t work, further try to get your iPhone on Recovery Mode. Later restore data via iTunes or Stellar Data Recovery for iPhone. The software approach is straightforward and lets you select and restore the informathat you want.

How to Recover Lost Data from iPhone After iOS Update?

Summary: If your iPhone data, such as photos, videos, contacts, messages, notes, etc., have disappeared after an iOS update, read this post. It guides you on how to recover data lost after an iPhone update to iOS 16/ 15/ 14/ 13. Also, download the best iPhone data recovery software — Stellar Data Recovery for iPhone — that can recover any data lost due to an iOS update or iOS crash.

‘When I upgraded my iPhone from iOS 15.6 to iOS 16.4, I lost my data (photos, videos, and apps) How can I restore data in my iPhone? Please help.’

As an iPhone user, you eagerly wait for iOS updates that fix various bugs and bring in new features and enhancements. But the charm of making your iPhone smarter and more secure vanishes when suddenly after the update, your contacts, messages, photos or videos, etc., disappear from your iPhone.

There have been several complaints about data loss from iPhone after upgrading to iOS 16, 15, 14, or 13. It is strange as Apple is known to enhance its iPhone data security with every new iOS version.

So why your iPhone data is lost after iOS update?

Technical anomalies after software upgrades are quite common. Even sophisticated Apple devices can lose data after updating to the latest iOS version or show other problems. Although you can restore your data using iTunes or iCloud backup , this may not work every time.

Addressing the problem, we have created a guide for you to recover data lost after an iOS update.

How to recover data lost after iPhone update

You are probably safe if you have created a backup in iTunes or iCloud before updating your iPhone. In this case, you can restore the lost data from the backup files. Otherwise, seek help of an iPhone data recovery software to recover lost data after iOS update.

Below are the methods to recover data lost after iPhone update:

Restore lost iPhone data using iTunes
Recover lost data after iOS update using iCloud
Recover data lost after iPhone update using software

Method 1: Restore lost iPhone data after iOS update using iTunes

Recover lost data from your computer using the iTunes backup you created before the iOS update.

Steps to recover iPhone data from iTunes backup:

Connect iPhone to your PC/Mac with a USB cable. If a message asks for your device passcode or to Trust This Computer, follow the prompts.
Launch iTunes.
Select your iPhone under the device list.
Click on Summary.

Figure: Restore from Backup in iTunes

Click Restore Backup.
In the Restore from Backup dialog box, select the relevant backup date just before the iOS update.
Click Restore. Wait until the restore process finishes. Keep your iPhone connected after it restarts. All your lost iPhone data will be restored on the iPhone.

In case iTunes could not connect to iPhone and shows value is missing error, learn how to fix and connect to iTunes .

Method 2: Recover lost iPhone data after iOS update using iCloud

All iOS device users have iCloud backup advantage. If, after the iOS 16/15/14/13/12 update, your iPhone contacts, Camera Roll, notes, messages, etc., are missing, recover them using the iCloud backup.

However, this method resets your device, and all existing data gets deleted. This means any photos, videos, messages, contacts, etc., which were added or received after the iOS update are removed.

Steps to restore photos from iCloud on iPhone:

Click to follow Settings >General > Transfer or Reset iPhone > Erase all Contents and Settings.

In the dialog box, choose Erase Now.
In the Apps & Data screen, tap Restore from iCloud Backup.

Enter Apple ID to sign in to your iCloud account.
Select the recent backup before the iOS update and click Restore. All your missing data will be back on iPhone.

Figure: iPhone restore from iCloud in progress

In case: iCloud backup is greyed out, know here how to fix it .

Method 3: Recover lost data from iPhone after iOS update using software

An iPhone data recovery software is the easiest and quick solution to restore lost iPhone data after iOS update. It is recommended when you don’t have the iPhone backup, or you’re unable to restore data using iCloud or iTunes.

Stellar Data Recovery for iPhone can find and restore contacts, videos, photos, audio, chat messages, Calendar, etc., deleted after updating to iOS 16/ 15/ 14/ 13. The software ensures that you recover even the hidden files in your iPhone or iPad after iOS update.

Moreover, you can restore old data without deleting any existing photos or videos that you added or clicked from your iPhone after the update.

The software can extract data from your iPhone, iTunes, and iCloud backup as well. There’s no need to reset or delete any data from your iPhone, when using the software.

Stellar Data Recovery for iPhone is helpful, in case:

You don’t have iPhone backup.
iPhone data recovery using iCloud or iTunes backup failed.
Some of your Contacts, iMessages, chats, photos, videos, Safari bookmarks, etc., are missing after recovery from backup.
You want a quick and easy method to recover lost data after iOS update.
You don’t want to reset your device to recover the missing data after the update.

The software is compatible with series of iPhone 14 / 13 / 12 / 11 / XS / XR / X / 8 / 7 & below and supports the latest iOS 17, 16 15, 14, 13, 12 and below versions.

Steps to restore iPhone after iOS update using software

Connect your iPhone/ iPad to computer.
Download Stellar Data Recovery for iPhone on your PC or Mac.
On the main screen of the software, select Recover from iPhone.

Select the data you want to recover and click Next. The scanning process begins.

Next, preview and select the required data. Click Save to restore data on iPhone.

You can also choose the module Recover from iCloud backup or Recover from iTunes backup, if required.

Click here

## **Conclusion**

Sometimes after an iOS update, you may not be able to restore iPhone using iTunes or iCloud backups. In such a situation, use Stellar Data Recovery for iPhone. The software ensures you recover all data lost due to an iOS update.

The professional iOS data recovery software thoroughly scans your iPhone restoring missing contacts, iMessages, photos, videos, Voice Memos, Notes, WhatsApp chats, and other data. You can also preview the found data before saving them on your iPhone or iPad.

You can download the free trial of the software and preview the recovered iPhone data.

FAQs

1. Why did my contacts disappear on the iPhone?

If your contacts disappeared on your iPhone after installing iOS 16, it can be because you didn’t update the iOS appropriately. To recover lost iPhone contacts after the update, you need to factory reset your iOS device and try installing the iOS update again.

2. Where is the iPhone 16 update file located?

When updating your iPhone through iTunes on your Mac, you can find the update file in iPhone software updates. You’ll need to navigate to ~/Library/iTunes/iPhone Software Updates.

3. Which iPhones will get iOS 16 update?

iOS 16 updates are compatible with iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 13, iPhone 13 mini, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 12, iPhone 12 mini, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone XS, iPhone XS Max, iPhone XR, iPhone X, iPhone 8, iPhone 8 Plus iPhone SE (3rd generation) and iPhone SE (2nd generation).

4. How to recover lost videos after the iOS 16 update?

If installing the iOS 16 update causes data loss, restore the iTunes or iCloud backup. However, if you forget to take a backup, for iPhone video recovery use Stellar Data Recovery for iPhone.

5. Is iPhone deleted text recovery possible after factory reset iOS?

Yes, there is a chance to recover deleted text after factory resetting iOS using the backup stored in iTunes or iCloud.

6. Will iOS 16 update delete my photos?

No, your iPhone data, such as videos, and photos don’t get deleted during iOS 16 update. But if there is any interruption during updates like a power cut then there is a chance to lose data from iPhone. At that time, use backup for iPhone photo recovery and to restore deleted or lost photos.

7. How to recover deleted notes from your iPhone?

iPhone deleted notes retrieval can be done using – The recently Deleted Folder and iCloud backup if you have previously enabled iCloud for Notes.

8. How to recover imessages on iPhone?

For recovering imessages or any other lost or deleted files use iCloud. Just open iCloud.com > Advanced section > Restore files. Next, choose the files you want to restore.

Blog

How to Restore Contacts on iPhone 6 Plus (4 Methods) | Stellar